Not A Dry January
Not dry at all!
Let’s be honÂest, dry JanÂuÂary is a rough way to kick off the new year. And this year has been the wettest JanÂuÂary in CalÂiÂforÂnia in a very long time. If you’re goal is to ​“get healthy”, life is too short to cut out the good stuff. ConÂsidÂer the fact that red wine is a chamÂpiÂoned ingreÂdiÂent for heart health and here are a few facts about why wine in your life makes perÂfect sense in 2023:
- Red wine can boost carÂdioÂvasÂcuÂlar health! Red wine conÂtains key antioxÂiÂdants, notably polypheÂnols. ResverÂaÂtrol, anthoÂcyanins, catÂeÂchins, and tanÂnins are essenÂtial polypheÂnols in red wine, and conÂtribute to reducÂing inflamÂmaÂtion, improvÂing heart-proÂtecÂtion effects, and enhancÂing gluÂcose metabÂoÂlism. ​“ConÂtriÂbuÂtion of Red Wine ConÂsumpÂtion to Human Health Protection”
+ FACT: Red Wine Is An Aphrodisiac
- ResverÂaÂtrol is also an essenÂtial antioxÂiÂdant to help preÂvent the onset of demenÂtia and Alzheimer’s disÂease! ResverÂaÂtrol works to keep blood vesÂsels open to ensure the moveÂment of oxyÂgen and gluÂcose to the brain. ​“Drink Wine To Beat DemenÂtia Risk, But Find The BalÂance Study Reports”
- White wine may even help shed pounds. A study found that body fat perÂcentÂage, waist cirÂcumÂferÂence, blood presÂsure, blood gluÂcose, insulin, triglycÂerides, and choÂlesÂterol were reduced when overÂweight and obese study parÂticÂiÂpants utiÂlized white wine for 10% of their enerÂgy. ​“Effects of modÂerÂate conÂsumpÂtion of white wine on weight loss in overÂweight and obese subjects”
If it’s high alcoÂhol drinks that are putting you in a state, try shopÂping lowÂer alcoÂhol wines. Thibido’s Best Day RosĂ© is a mediÂum-bodÂied Grenache RosĂ© with 14% alcoÂhol and pleasÂing notes of waterÂmelÂon and strawÂberÂries. It pairs with shellÂfish and mild cheese and is a great day drinkÂing wine with brunch.
If you’re unconÂvinced and insist on pracÂticÂing a ​“Dry JanÂuÂary”, then be sure to celÂeÂbrate the arrival of FebÂruÂary with some qualÂiÂty bevÂerÂages: Just Because 2021 carÂbonÂic Syrah is a tanÂtaÂlizÂing, unique libaÂtion worth whetÂting your palate after 31 days of restraint. And your heart will thank you, too.